Telomeres are located at the end of the chromosomes of a cell. Each time a cell divides, the telomeres get shorter; this process is called telomerase. If the cell keeps dividing; this is when the […]
The basics Acupuncture shoes are a type of footwear that incorporate the principles of acupuncture. These shoes have small, raised points or nodules on the insoles that are designed to apply pressure to specific acupressure […]
Top 10 Immune Boosting Foods You Must Eat Are you confused about which foods really boost your immunity? Here are the top 10 immunity boosting foods from an Infectious Disease Doctor. ♥️ 👀 Next: Healthy […]
5 Tips for Living a Long and Healthy Life Everyone strives to be the best version of themselves that they can be, but with all the information out there, our thought process can get overloaded, […]
I Noticed This When I Ate More Fermented Foods (Good Gut LIVE | Integrative Dietitian) You have likely heard fermented foods are great for you, but is that true? What does the latest research say […]
Natural vs. Traditional Medicine: Which is the Ultimate Healer? . Chapters 0:00 Introduction Natural remedies and traditional medicine have been around for centuries, each with its own unique approach to healing the body. While traditional […]
10 Second Relaxation Trick Stops Stress & Anxiety | Dr. Mandell This powerful technique stimulates the parasympathetic nervous system, immediately relaxing your entire mind and body. Please subscribe so you and your family can stay […]
Managing Polypharmacy: a functional medicine approach | Fullscript Webinar What You’ll Learn: – Prescribing vs Deprescribing and the powers that be – The direction of tapering medications with a focus on individual nuances – Considerations, […]
A healthy diet, a healthier world Today there is a new nutrition reality. It is a reality where undernutrition (such as micronutrient deficiencies, stunting and wasting) , overweight, obesity and diet-related noncommunicable diseases (NCDs) like […]
How to EASILY Kick Start A Healthy Lifestyle FAST!! (For FREE!!) How do you easily kick start a healthy lifestyle fast? You’ve been telling yourself you want to live healthier, but you have no idea […]
What Are The Benefits of Integrative Medicine? Dr. Graeme Shaw MD explains some of the benefits of integrative medicine from this 2010 interview. Dr. Shaw has an integrative medicine practice in Los Altos California. One […]
Moves You Can Use With Your Siblings To Make Your Life at Home More Efficient. Part 3 More ideas on how you can improve your efficiency at home. Watch how we made this video here! […]
Practical, Science-Based Tips to bring Mind-Body Wellness into your Life – #TrendingNow Learning objectives: Learning Objective 1: Understand Mind-Body wellness By the end of this talk, participants will gain an understanding of the intricate relationship between […]
Integrative Medicine: What It Is and How It Works (Benefits Explained) Join us as I interview Dr. Birgit Rakel, MD, the Director of the Integrative Women’s Health Program and Co-director of the Integrative Medicine Fellowship […]
The Ultimate Guide to Holistic Therapy: Transform Your Life Today! . Chapters 0:00 Introduction 0:41 What the research says 1:16 Holistic therapy benefits 1:45 Types of Holistic therapy is any practice that aims to achieve […]
How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen NOTE FROM TED: Please do not look to this talk for medical advice. While some viewers might find advice provided in this talk […]
TOP Doctors Interview – Benefits of Integrative Medicine Featuring Dr. Paul Beals, MD Dr. Paul Beals discusses the Benefits of Integrative Medicine and how he utilizes natural and holistic treatment options to effectively treat cancer, […]
Nutrition for a Healthy Life Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes […]
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