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I asked my Chemist about taking Kava. He said it’s hard on the Liver, so I don’t use it. Only use sparingly if you must. Don’t know about Passionflower, never tried it.
My go to is holy basil. It helps with focus and increases feelings of well-being. Definitely do research if you are on prescription meds. I know kava interferes with some so know before you take.
I was really anxious as a child and as I grew older I just got worse. For the past 14yrs I lived like a hermit. When I talk to people I feel like my heart is going to explode. I don’t know what to do? I enrolled on a course to get out of this, but I feel terrible about meeting people.
If you can allow yourself to have or embrace sensations of anxiety, it might help to relieve it. It can be a useful mind hack for a stress-filled species
Not if no-one understands my anxiety I am just too tired of all these what if questions every moment of my life I think what if someone I love dies If someone wouldbot pick up their phone I use to get negative vibes and I still do I just cannot get over it and my parents say its fine you don’t need therapy I just want someone to understand me and help me and I just feel like I don’t have any talents or I feel like I am super rude and no one likes me.
Congratulations on your "Calm Your Anxiety With three Natural And Affordable Remedies" inspirational thanks for sharing. Calm Down And Everything Will Fit Into Place.
The way I’ve found to make panic attacks much less frequent and severe is to just lean into them. There’s a great audiobook I listened to called “Anxiety and Panic” by Dr. Harry Barry that talks about this and helped me tremendously. People who have never had anxiety or panic attacks don’t understand how scary it is, but just remember, you’re not alone in this.
Ive been drinking chamomile tea and that’s been helping me quite a bit! As well as I had a chamomile & lavender combo wax melt. I burn it, and then i keep a few of the unburned wax in mesh & sniff it at night or keep the smell on my bed. It helped me calm down a lot!
Congratulations on your "Calm Your Anxiety With three Natural And Affordable Remedies" inspirational thanks for sharing. Calm Down And Everything Will Fit Into Place. 💖
Garlic is remedy
CBD oil… try it
My panic attacks is when im driving, i cant let no one else drive me
Passion flower (one or two capsules) is like a VERY LOW dose of Xanax. But the key word is very low. It’s not strong like Xanax.
Thanks I really need to try this
How about health anxiety?
Puff A Blunt
alright!
I was skeptical at first, but Planet Ayurveda’s Vikramprash really works for reducing anxiety. A wonderful herbal solution!
Chamomile, valerian root, kratom, indica ganja ashwaganda, are nice too. Peace ✌️🕊️ everyone
I’m waiting for my friend and I have lots of anxiety
Make sure you are checking your specific medications for interactions with kava and other herbs ect.
INDIAN VALERINA CAPSULES FROM PLANET AYURVEDA HELPS IN RELAXING CENTRAL NERVOUS SYSTEM
Getting your kids ready and rushing out the door is not anxiety smh 🤦♂️ people who don’t have anxiety just don’t get it
Mary Jane… One puff 😊
Because I like Dr Daniel Amen, I took his suggestion and I use ( saffron ) to help with my anxiety. It definitely works.
Make sure you are checking your specific medications for interactions with kava and other herbs ect.
I asked my Chemist about taking Kava. He said it’s hard on the Liver, so I don’t use it. Only use sparingly if you must. Don’t know about Passionflower, never tried it.
My go to is holy basil. It helps with focus and increases feelings of well-being. Definitely do research if you are on prescription meds. I know kava interferes with some so know before you take.
I just had several glasses of water and I feel like I’ve had diazepam.
Kava has been banned in the UK by the Medicines Control Agency (MCA) following concerns that it can lead to liver poisoning.
I was really anxious as a child and as I grew older I just got worse. For the past 14yrs I lived like a hermit. When I talk to people I feel like my heart is going to explode. I don’t know what to do? I enrolled on a course to get out of this, but I feel terrible about meeting people.
Damn that chick is gorgeous
Just saw video that says kava kava damages the liver.
Right. How about risks using it long term.
Calm Easy Tea is like a warm hug in a cup. It’s comforting, soothing, and always manages to take the edge off, no matter how stressed I’m feeling.
If you can allow yourself to have or embrace sensations of anxiety, it might help to relieve it. It can be a useful mind hack for a stress-filled species
Not if no-one understands my anxiety I am just too tired of all these what if questions every moment of my life I think what if someone I love dies If someone wouldbot pick up their phone I use to get negative vibes and I still do I just cannot get over it and my parents say its fine you don’t need therapy I just want someone to understand me and help me and I just feel like I don’t have any talents or I feel like I am super rude and no one likes me.
Congratulations on your "Calm Your Anxiety With three Natural And Affordable Remedies" inspirational thanks for sharing. Calm Down And Everything Will Fit Into Place.
Anxiety and anxiety disorder (anxiety attack) are different
The way I’ve found to make panic attacks much less frequent and severe is to just lean into them. There’s a great audiobook I listened to called “Anxiety and Panic” by Dr. Harry Barry that talks about this and helped me tremendously. People who have never had anxiety or panic attacks don’t understand how scary it is, but just remember, you’re not alone in this.
Kava definitely works..I take it everyday
Since menopause I’ve been having anxiety attacks on a regular
Puff A Blunt
Ashwagantha may help
I suffered so much from anxiety until this year, I was recommended to a man called Anderson101966.
Who puts and and to it and today I’m a free Man
I’m a kid and I have anxiety 😭😭😭
Theobromine, forastero cacao powder has the most theobromine
Thanks
Ive been drinking chamomile tea and that’s been helping me quite a bit! As well as I had a chamomile & lavender combo wax melt. I burn it, and then i keep a few of the unburned wax in mesh & sniff it at night or keep the smell on my bed. It helped me calm down a lot!
Kava is outlawed all over the world. It is very dangerous.
Heard of this.. where u get this shit at.. need it right now
Im buying thissss
Take a ice cold shower
Congratulations on your "Calm Your Anxiety With three Natural And Affordable Remedies" inspirational thanks for sharing. Calm Down And Everything Will Fit Into Place. 💖
sir wht is a nme of medicne
Thanks for sharing this wonderful video.
Untreated ADHD can cause major anxiety
To reduce anxiety you can have stress support and memory support capsules by Planet ayurveda along with sarasvatadiarishta and brahmi vati.
Kava works !!! Wow I use that kind too from
Herbpharm